Thoughts

Warning, your lamps may be lit with gas

I'd never heard of gas lighting before a few years ago, thought it was some archaic reference back to when houses actually had gas lights.  Had no idea that I'd been subjected to it for many years, or even realised at the time what was going on.  Manipulation is subtle, it's by stealth, and it's… Continue reading Warning, your lamps may be lit with gas

Thoughts

You’re worthless, and other unhelpful things we tell ourselves

How many times have you ever told another person they are worthless or stupid? No right, you just wouldn't.  It's not appropriate, it's damaging and downright hurtful - so why is it ok to say it to yourself?? Conversation with another complete introvert who has also struggled on times and we were howling at the… Continue reading You’re worthless, and other unhelpful things we tell ourselves