You’re worthless, and other unhelpful things we tell ourselves

How many times have you ever told another person they are worthless or stupid? No right, you just wouldn't.  It's not appropriate, it's damaging and downright hurtful - so why is it ok to say it to yourself?? Conversation with another complete introvert who has also struggled on times and we were howling at the … Continue reading You’re worthless, and other unhelpful things we tell ourselves